The essential oils are diluted in a carrier oil (grapeseed oil).
The synergy can be
-applied directly on to the skin similar to perfume
-can inhale the synergy blend three or four times per day, through the nose from the bottle
-put 3 to 4 drops in to a diffuser of your choice
- roll on affected areas and jump into a warm bath or shower.


Directions on how to use Breathe Easy roll-on.:

Lightly roll onto the chest, throat and back to help soothe feelings of congestion, gentle massage into skin. Repeat as often as needed.

For a more intense application roll Breathe Easy on to your chest and jump into a warm shower.
Breath Easy can help with tiredness and uneasiness winter months or to assist in restful sleep, roll onto the chest, back, or throat area, followed by the application of a warm compress if desired.

Caution:

While this product has been formulated to be gentle on the skin, a patch test is recommended prior to use to identify possible sensitivities. This oil is not a replacement for traditional medicine.