For everyday support, roll onto the wrists or soles of the feet before going to sleep.

For natural relief against seasonal ailments, roll onto the chest and throat area.

To soothe the body following strenuous activity or illness, gently roll onto the sore, tender, or tired areas of the body.

Caution:

While this product has been formulated to be gentle on the skin, a patch test is recommended prior to use to identify possible sensitivities. This oil is not a replacement for traditional medicine.